Travel Tips for Japan in the Summer: Beat the Heat and Embrace the Culture!

Japan is a captivating country that boasts a rich cultural heritage, picturesque landscapes, and a plethora of delightful experiences waiting for travelers.

Summer in Japan, though enchanting, can be quite challenging due to its intense heat and humidity. However, armed with the right knowledge and preparation, you can make the most of your summer vacation in the Land of the Rising Sun.

In this blog, we will provide you with valuable travel tips for Japan in the summer, ensuring you have a memorable and enjoyable trip without falling victim to the heat!

travel tips for japan in the summer

Travel Tips for Japan in the Summer

Item’s to Have With You During Japan’s Summertime

Traveling in Japan during the height of summer can be quite hot and humid, so it’s essential to stay cool and comfortable. Here are five great items to keep on you at all times, along with some recommended locations to purchase them:

travel tips for japan in the summer

Portable Fan: A portable fan is a must-have in the Japanese summer. You can find handheld fans or small battery-operated fans at many convenience stores, electronic shops like Yodobashi Camera or Bic Camera, and even at souvenir shops near popular tourist destinations.

Cooling Towel: Cooling towels are designed to provide instant relief from the heat. You can soak them in water, wring them out, and then drape them around your neck. They stay cool for hours. You can find cooling towels at most drugstores like Matsumoto Kiyoshi or Don Quijote.

Sunscreen: Protecting your skin from the sun’s strong rays is essential in the summer. Purchase a good sunscreen with high SPF from drugstores or cosmetic shops like Shiseido, or you can find them at any convenience store.

Umbrella: Carrying a small, foldable umbrella is a great way to shield yourself from the sun and sudden rain showers. You can purchase umbrellas at convenience stores, department stores, or even from street vendors during rainy days.

Hydration Pack: Staying hydrated is crucial during the summer months. Consider getting a hydration pack or a reusable water bottle with a built-in filter. You can fill it up at drinking fountains or use it to carry cold beverages you purchase along the way. You can find these at outdoor stores like Montbell or at large department stores like Tokyu Hands.

Dress Appropriately and Stay Cool

The first and foremost rule when traveling to Japan in the summer is to dress appropriately for the weather. Light, breathable, and moisture-wicking clothing is essential to stay comfortable. Opt for loose-fitting clothes made from natural fibers such as cotton or linen, which help absorb sweat and keep you cool.

Consider wearing a wide-brimmed hat, sunglasses, and sunscreen to shield yourself from the scorching sun. It’s also a great idea to carry a compact umbrella to protect yourself from sudden rain showers or to create your little shade when walking around.

To further ensure comfort, pack a few sets of comfortable summer clothing in your suitcase. Light-colored clothes are preferred as they absorb less heat and can keep you feeling fresh throughout the day. Additionally, wearing a breathable face mask is a must in Japan, especially in crowded areas, to stay protected and help prevent the spread of germs, including heat-related illnesses.

Travel tips for japan in the summer

Hydration is Key

With the soaring temperatures and high humidity, staying hydrated is crucial during your summer visit to Japan. Carry a refillable water bottle and make sure to drink water frequently, especially if you plan to engage in outdoor activities or explore Japan’s beautiful nature spots. In addition to water, you can try Japan’s traditional summer refreshments like “mizu shingen mochi,” a unique and translucent water cake, or “somen,” thin noodles chilled in ice water, to beat the heat.

When venturing out for the day, carry a small backpack or bag to keep your essentials like water, a hand towel, and some snacks. Many convenience stores in Japan offer a wide selection of refreshing beverages, including sports drinks that help replenish electrolytes lost due to sweating. Take advantage of these offerings to keep yourself well-hydrated and energized throughout your summer adventures.

Plan Indoor Activities

While Japan’s summer offers plenty of outdoor attractions, it’s essential to strike a balance with indoor activities to escape the heat during the hottest parts of the day. Japan’s cities are home to numerous captivating museums, art galleries, and historical sites that are not only air-conditioned but also provide a fascinating insight into the country’s culture and history.

Kyoto, Tokyo, and Osaka have many indoor attractions worth exploring, such as the Kyoto National Museum, Tokyo National Museum, and Osaka Museum of History.

In addition to museums, you can explore traditional tea houses where you can participate in tea ceremonies, a quintessential aspect of Japanese culture. Alternatively, indulge in some retail therapy by visiting trendy boutiques, department stores, and shopping malls, where you can find a wide range of unique Japanese fashion and souvenirs to take home with you.

Choose Your Travel Time Wisely

Timing is everything when it comes to planning your summer vacation in Japan. To avoid the peak summer heat, consider traveling in the early summer months of June or late summer months of September. During these periods, the weather tends to be more tolerable, and you’ll find fewer crowds, allowing you to enjoy your experiences at a leisurely pace.

Moreover, you might even catch some seasonal events and festivals, such as the Gion Matsuri in Kyoto or the Nebuta Festival in Aomori.

If your travel schedule is flexible, consider planning your visit around specific events and festivals. For instance, the Tanabata Star Festival in July or the Sumida River Fireworks Festival in August offers a unique cultural experience, combining tradition, entertainment, and fireworks displays that light up the summer night skies. By aligning your trip with these festivities, you’ll get an opportunity to immerse yourself in the vibrant culture of Japan.

Travel tips for japan in the summer

Indulge in Seasonal Delights

One of the best ways to embrace Japan’s summer culture is by savoring its seasonal delicacies. From refreshing cold noodles like zaru soba to mouthwatering desserts like kakigori, a shaved ice treat topped with flavored syrup, you’ll find an array of delectable dishes to cool off and invigorate your taste buds.

Don’t forget to try out some local street foods from summer festivals, such as yakitori (grilled skewered chicken), takoyaki (octopus-filled savory balls), and agu-gyu (Okinawan wagyu beef).

Japan’s culinary scene is diverse and deeply rooted in tradition. Aside from street food, explore traditional summer kaiseki, a multi-course meal that reflects the freshest seasonal ingredients.

Savor regional specialties like Hiyashi Chuka, a cold noodle dish adorned with colorful toppings, or Unagi, grilled freshwater eel, believed to provide stamina to combat the summer heat.

travel tips for japan in the summer

Head to the Mountains and Coastal Areas

If the city heat becomes overwhelming, consider escaping to the cooler mountainous regions or coastal areas of Japan. Places like Hokkaido, Nagano, and the Japanese Alps offer a pleasant climate even during summer, providing a refreshing retreat from the sweltering heat.

Hokkaido, in particular, is famous for its picturesque landscapes, mild summers, and fresh seafood – a perfect combination for a serene summer vacation.

Hiking and trekking in Japan’s lush mountains can be a rewarding experience. The trails are well-maintained, offering breathtaking views of the surrounding nature, waterfalls, and even chances to spot unique wildlife. Additionally, you can take a scenic ferry ride to explore the charming islands scattered around the coasts, where you can relax on beautiful beaches and enjoy the cooling sea breeze.

Travel tips for japan in the summer

Embrace the Traditional Art of Onsen

There’s nothing quite as relaxing as soaking in an onsen, Japan’s traditional hot springs. Surprisingly, onsen can be equally enjoyable in the summer as they are in the colder months. Some onsen resorts are situated in cooler regions, making them ideal summer getaways. The therapeutic properties of onsen water help rejuvenate your body and soul after a day of sightseeing.

To enhance your onsen experience, consider staying in a ryokan, a traditional Japanese inn, where you can indulge in authentic Japanese hospitality and enjoy kaiseki meals. Ryokans often have their own private or communal hot spring baths, providing an exclusive and calming experience amid Japan’s beautiful natural surroundings.

Travel tips for japan in the summer

Traveling to Japan in the summer can be an incredibly rewarding experience if you plan ahead and take precautions to beat the heat. Dress appropriately, stay hydrated, and explore a blend of indoor and outdoor attractions.

By choosing your travel time wisely, indulging in seasonal delights, and visiting cooler regions, you can make the most of your summer vacation in Japan. Embrace the culture, try something new, and create lasting memories amidst the breathtaking beauty of this enchanting country. Happy summer travels in Japan!

Traveling to Japan in the winter? You’ll want to head over to our post on travel tips for Japan in the winter next!

About the author

James is a travel writer with a passion for exploring new destinations and creating detailed itineraries. With years of experience, he shares his insider tips and recommendations to help travelers plan unforgettable trips. Follow James on his adventures and discover your next dream destination.

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